With: Lulu
Cost: $55
All levels

Are you struggling to establish a  regular yoga practice or even know where to start?

This workshop will guide you in how to structure a self-practice, and how to build sequences for varying lengths and styles of practice, from active to restorative.

Self-practice opens up a whole new world of yoga experience. It is an opportunity to be in one’s own space with no other voice to guide you. It builds self-inquiry and takes the practitioner into another realm of experience compared to the classroom.

Self Practice is an uplifting experience, where self-confidence and insights can evolve, enhancing your personal experience and while in a class situation.