Join Courtney for a Sunday Workshop: Exploring Backbends from an Iyengar yoga perspective. This special 2-hour session will guide you through techniques to safely and effectively open into backbends, cultivating strength, flexibility, and balance.

• When: Sunday, February 23rd, 9:30–11:30 AM

• Cost: $55

• Suitable for: Experienced Level 1 and Level 2 students

Kick off your year with this enriching practice. Spaces are limited, so book your spot today!