Join Courtney for our Mums and Bubs 6-Week Yoga Course, designed to support postnatal recovery and nurture the bond between mother and baby. This gentle and accessible course focuses on rebuilding strength, improving flexibility, and finding moments of relaxation, all while connecting with your baby and other mothers.

Details:

• When: Fridays, 11:15 AM – 12:15 PM

• Dates: May 9 - June 13

• Cost: $150

This is a wonderful way to ease back into yoga and create a supportive community.