Do you dream of a life free from the limitations that a bad back imposes on you? We have the perfect solution for you in this healthy backs workshop to alleviate pain, strengthen your core, and regain your mobility.Enjoy a specialized sequence with personalized modifications to suit your individual needs.
Experience the soothing effects of yoga on your back pain.
Strengthen your core muscles for better posture and stability.
Suitable for students at level 1 or 2

With: Courtney
Cost: $55